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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

September 17, 2017

WOD 9/18/17

September 17, 20170
Front Squat: 3 x 8   Then…   AMRAP 13 Minutes 9 Burpee Box Jump overs,  24/20 12 KB Swings, 70/53 15 Wall Ball Shots, 20/14      
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