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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

September 11, 2017

WOD 9/12/17

September 11, 20170
15 Minutes to a heavy clean Then.. 6 Cleans (full squat) 165/103 6 Ring Muscle Ups 5 Cleans 185/113 5 Ring Muscle Ups 4 Cleans 205/123 4 Ring Muscle Ups 3 Cleans 225/143 3 Ring Muscle Ups 2 Cleans 235/153 2 Ring Muscle Ups 1 Clean 245/163 1 Ring Muscle Up Welcome Sheldon to our...
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