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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

August 14, 2017

WOD 8/15/17

August 14, 20170
EMOM 7 Minutes 1 Clean (full depth) 1 Front Squat 1 Jerk Then… AMRAP 12 Minutes 7 Power Cleans 155/103 5 Jerks 3 Ring Muscle Ups  
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