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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

August 12, 2017

Endurance WOD 8/13/17

August 12, 20170
Open Gym 9-12 Olympic Lift Class 10am Endurance 11 am 5 Rounds 7 HSPU 7 Thrusters 135/93 7 Knees to Elbows 7 Deadlifts 245/163 7 Burpees 7 KB Swings 70/53 7 Pullups 400m Run
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