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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

August 10, 2017

WOD 8/11/17

August 10, 20170
15 Minutes to a heavy OHS Then…. WWPF 800m Partner Relay (each partner runs 400m) 42 OHS 96/63 42 Pullups while partner hangs 800m Relay 30 OHS 115/73 30 C2B Pullups (mix any way) 800m Relay 18 OHS 135/83 18 Strict Pullups, synchronized    
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