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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

July 16, 2017

WOD 7/19/17

July 16, 20170
Back Squat: 5-5-5 (85%)   Then…   10 min AMRAP 10 DB or KB Cleans, 50/35 10 Knees to Elbows 10 Tall Kneeling to Stand, 50/35
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