Day

June 1, 2017
WWPF    CASH IN: 30 RMU (split anyway)   Then…     42 Front Squats, 135/83 42 Shoulder 2 OH, 135/83 12 Rope Climbs, alt   30 Front Squats, 155/103 30 Shoulder 2 OH, 155/103 8 Rope Climbs, alt   18 Front Squats, 175/123 18 Shoulder 2 OH, 175/123 6 Rope Climbs, alt    ...
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