Day

May 30, 2017
AMRAP 12 Minutes 6 Hang Power Clean , 185/133 12 Box Jumps, 24/20 14 Toes 2 Rings   REST 5 MINUTES   AMRAP 12 Minutes 4 Strict Ring Pullups 8 KB Swings, 70/53 12 Target Burpees     Order Wednesday for Sunday dropoff      
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