Day

April 1, 2017
9am-11am- Open Gym 10 am- Olympic Lift Class 11 am- Endurance WOD   1 Mile Run 400m Farmer Carry 50 Situps 50 Double Unders 800m Run 200m Farmer Carry 50 Sit Ups 50 Double Unders 400m Run 100m Farmer Carry 50 Sit Ups 50 Double Unders
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