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Out of Town Drop InFree No Sweat Intro

Day

March 26, 2017

WOD 3/27/17

March 26, 20170
  2 rep max Back Squat then complete 2 sets of 2 at 90% Then:   21-18-15-12-9-6-3 reps of   Alternating 1 arm KB swings 53/35 Toes to Ring  
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