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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

March 23, 2017

WOD 3/24/17

March 23, 20170
WWPF   42 Hang Power Clean, 135/93   30 Pullups, (partner hangs from bar)   18 Strict HSPU (partner holds handstand)   30 Hang Power Cleans, 165/113   30 Pullups   18 Strict HSPU   18 Hang Power Cleans, 185/133   30 Pullups   18 Strict HSPU   17.5  = Thrusters/DU    
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