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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

February 9, 2017

WOD 2/10/17

February 9, 20170
WWPF 16.1 Open WOD Relay spin off 30 min Relay AMRAP 8 Front Rack Lunges, 135/93 8 Burpees over bar 8 Front Rack Lunges 8 C2B Pullups *Tag partner after each round. Post total rounds New You Learning the Snatch
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