Day

January 14, 2017
10am Oly 11am: Enduro   8 MIN AMRAP 8 burpees 8 Med Ball Situps 8 Pullups   —–1 min rest——-   8 MIN AMRAP 20 Cal Row 15 Box Jumps 10 Push Press   ——1 min rest——-   8 MIN AMRAP 50 DU 10 T2B 10 Pushups        
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