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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

January 8, 2017

WOD 1/9/17

January 8, 20170
Congratulations to our Comp Winners Front squat: 3 x 3 (3 sec pause 1 & 3rd rep) For time: 100 alt KB push press 35/26 100 Grasshoppers EMOM 3 burpees WOD demo
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