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Out of Town Drop InFree No Sweat Intro

Day

January 4, 2017

WOD 1/5/17

January 4, 20170
Hang Snatch 3-3-3   Then:   12 Strict Hand Stand Push Up 30 Double Unders 3 Hang Snatch (135/93 – Power or Full)   9 Strict Hand Stand Push Up 30 Double Unders 6 Hang Snatch   6 Strict Hand Stand Push Up 30 Double Unders 9 Hang Snatch   3 Strict Hand Stand Push...
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