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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

December 19, 2016

WOD 12/20/16

December 19, 20160
15 Minutes to a heavy jerk   Then….   3 Rounds 10 S2OH 185/133 (70% of part I) 10 Bar Muscle Ups   Happy birthday to Graham Slam!!
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