Bench Press: 3-3-3 L-Sit: 3 x M.E. Then… “Helen” 3 Rounds 400m Run 21 Kb Swings, 53/35 12 Pullups It’s back. This year will have Beginner and Intermediate divisions (same sex) Click HERE for more information Read More
Fill out the form for a free no sweat intro
Where do you want us to send our membership pricing information?
