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Day

November 3, 2016

WOD 11/4/16

November 3, 20160
10 min of handstand walk practice   Then…   WWPF FOR TIME: 42 Power Snatches, 115/73 (mix reps anyway) 21 Synchronized Hurdle Jumps, 24/20 12 BMU (mix reps anyway) 30 Power Snatches 21 Synchronized Hurdle Jumps 12 BMU 18 Power Snatches 21 Synchronized Hurdle Jumps 12 BMU Lexi competing at last years B4B  
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