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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

October 14, 2016

WOD 10/15/16

October 14, 20160
Nutts 10 HSPU 15 Deadlifts 250/185 25 Box Jumps 30/24 50 Pullups 100 Wall Balls 10’/9′ 200 Double Unders 400m Run with 45/25lb plate Lieutenant Andrew Nuttal
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