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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

October 11, 2016

WOD 10/12/16

October 11, 20160
Jerk: 5-5-5 Weighted Ring Row: 5-5-5 Then… AMRAP 12 minutes 15 Deadlifts, 185/133 25 Situps 75 Double Unders Excited to deadlift!  
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