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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

October 2, 2016

WOD 10/3/16

October 2, 20160
8 rep max Back Squat then 2 sets 8 at 90% Dianne 21 – 15 – 9 Handstand Push-ups Deadlifts 225/153
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