Clean 2-2-2 (practice full depth, T&G optional) Then: 400 Meter Run 21 Cleans (135/93) 21 Toes To Bar 300 Meter Run 15 Cleans 15 Toes To bar 200 Meter Run 9 Cleans 9 Toes To Bar Post Loads and Times to Comments and Zen: Sign up now for Barbells for Boobs...Read More
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