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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

August 17, 2016

WOD 8/18/16

August 17, 20160
Deadlift 5×2   Then   5 Rounds:   15 Deadlift (135/93) 10 Hang Power Clean (135/93) 5 Ring Muscle Up   Post Loads and Times to ZEN and Comments:  
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