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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

July 4, 2016

WOD 7/5/16

July 4, 20160
Deadlift 3×5@ 80-85% Then…. The Mark Janus 21-15-9 Hang Power Clean 135/93 Front Squat S2OH THE Mark Janus    
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