Day

June 25, 2016
No Olympic Lifting Class-Coach Ryan is in Texas for USAW Youth Nationals 11 am- Endurance WOD 20 Thrusters 45/33 15 Burpees 800m Run 20 Thrusters 15 Burpees 600mRun 20 Thrusters 15 Burpees 400m Run 20 Thrusters 15 Burpees 200m Run Special guest endurance coach Kim LewReilly
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