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Out of Town Drop InFree No Sweat Intro

Day

May 31, 2016

WOD 6/1/16

May 31, 20160
Back Squat (deload): 1X8, 1X5, 1X3 Then… 3 Rounds:  400m Run 21 Kb Swings, 53/35 12 Burpee Box Jumps, 24/20 Laumey enjoying Murph on Monday    
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