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Day

March 15, 2016

WOD 3/16/16

March 15, 20160
RDL: 3 x 3 (Snatch Grip) Weighted Pushups: 3 x 5 Then… 21 Toes 2 Bar 9 Squat Snatches, 135/93 15 Toes 2 Bar 7 Squat Snatches 9 Toes 2 Bar 5 Squat Snatches Duncan pondering what 16.4 is        
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