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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

February 25, 2016

WOD 2/26/16

February 25, 20160
EMOM 5 Minutes 2 Hang Power Snatch 1 OHS Then… “WWPF” 42-30-18 Hang Power Snatch, 95/63 Alt Box Jumps, 24/20 *Complete 6 rope climbs (after 42’s) , 4 rope climbs (after 30’s), then 2 rope climbs (after 18’s)   We will be doing 16.1 Saturday 20 Min AMRAP 25′ OH Walking Lunges, 95/65 8 Burpees...
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