Back Squat 3-3-3 Then: For time: 50 Wall Balls 50 Pullups 35 Wall Balls 35 Pullups 20 Wall Balls 20 Pullups Post Loads and Times to ZEN and Comments: 5 Days are left to Sign up for the Open. Click Here to Sign Up and Join CFWC Team Snatches and Jerks.Read More
Fill out the form for a free no sweat intro
Where do you want us to send our membership pricing information?