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Out of Town Drop InFree No Sweat Intro

Day

February 16, 2016

WOD 2/17/16

February 16, 20160
Clean Grip RDL: 3 x 5 Chin Up: 3 x 5 Then… From CrossFit Main Site: 90 Double Unders 9 Muscle ups 9 Squat Clean Thrusters, 135/93 80 DU 8 MU 8 Squat Clean Thrusters 70 DU 7 MU 7 Squat Clean Thrusters Have you gotten your tickets to see Jenny Lift this coming Sunday?...
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