Good Mornings: 3 x 5 Weighted Push-ups: 3 x 5 Then… 5 Rounds 3 Muscle ups 6 Deadlifts, 275/203 9 Box Jumps, 30/24 The Spring Real-Estate market is almost here. If any members are interested, please feel free to reach out to our own Mike Ciunci with any Real -Estate needs, questions, or concerns Read More
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