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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Year

2015

WOD 1/3/15

January 2, 20150
Fancy Nancy showing how it’s done! ♡ 10 rounds 1 Rope climb 5 burpees Increase by 2 burpees each round
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WOD 1/2/15

January 1, 20150
Press: 3-3-3 Then… Wacky Wiser Partner Friday 50-40-30-20-10 Cal Row Power Clean, 135/93 Toes 2 Bar Happy New Year CFWC
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