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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

December 17, 2015

WOD 12/18/15

December 17, 20150
Wacky Wiser Partner Friday – Running Clock 0:00 – 10:00 Establish a max jerk 12:00 – 28:00 cap 25 Thrusters, 135/93 5 Rope Climbs 20 Thrusters 4 Rope Climbs 15 Thrusters 3 Rope Climbs 10 Thrusters 2 Rope Climbs 5 Thrusters 1 Rope Climb Then…. 2K Row *1 partner must be holding the front rack...
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