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Out of Town Drop InFree No Sweat Intro

Day

December 1, 2015

WOD 12/2/15

December 1, 20150
Bent Over Row: 3 x 5 Strict HSPU: 3 x M.E. Then…. For Time: 21 G2OH, 95/63 21 Box Jump Overs, 24″/20″ 15 G2OH, 135/93 15 Box Jump Overs 9 G2OH, 185/133 9 Box Jump Overs Did you know that Jenny is lifting at the American Open this Friday? Watch her lift all the weight...
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