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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

November 25, 2015

WOD 11/26/14

November 25, 20150
Happy Thanks Cleans-Giving 8am and 10am Classes only Today. Appetizers: Power Clean 2-2-2 Cleans-Giving Dinner  5 Servings of:   4 Turkey Getups (35#Toms/25#Hens) 8 Hang Squat Cleans (95#Toms/65#Hens) 12 Pullups Cleans-Giving Dessert (no break after dinner): 21 Med Ball Cleans (20#Toms/15#Hens) Post your Thankfulness and Results to Zen and Comments:
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