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Out of Town Drop InFree No Sweat Intro

Day

September 11, 2015

WOD 9/12/15

September 11, 20150
Happy birthday to frenchie Friday Alison L. She loves fancy beer and her french bulldog…and her husband…in that order? Bench press 5×5 AMRAP 10 Minutes 15 Left Arm Kettlebell Snatches 53/35lbs 15 Right Arm Kettlebell Snatches 53/35lbs 20 Box Jump-overs 24/20
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