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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

June 29, 2015

WOD 6/30/15

June 29, 20150
15 Minutes to a heavy Hang Power Clean Then…… 12 Bar Muscle Ups 12 Power Clean and Jerk 135/93 9 Bar Muscle Ups 9 Power Clean and Jerks 165/113 6 Bar Muscle ups 6 Power Clean and Jerks 205/133 3 Bar Muscle Ups 3 Power Clean and Jerks 225/153 Amie the Intern  
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