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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

June 23, 2015

WOD 6/24/15

June 23, 20150
Clean Pulls: 4 x 2 (3 sec pause at knee) Then… 12 min AMRAP 14 Deadlift, 185/133 14 Box Jump, 24/20 14 HR Push-Up    
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