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Out of Town Drop InFree No Sweat Intro

Day

June 18, 2015

WOD 6/19/15

June 18, 20150
“Wacky Wiser Partner Friday” 50 Shoulder 2 OH, 135/93 (partner holds front rack) 50 Box Jumps, 24/20 (alternating) 50 Synchronized Toes 2 Bar 30 Shoulder 2 OH, 165/103 (partner holds front rack) 30 Box Jump overs, 30/24 (alternating) 30 Synchronized Toes 2 Bars 15 Shoulder 2 OH, 185/123 (partner holds front rack) 15 Burpee Box...
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