Bench Press: 3 x 8 Bent Over Row: 3 x 8 Then… AMRAP 14 Minutes 21 Power Snatches, 75/53 15 Toes 2 bar 9 Burpee Box Jumps, 24/20 A few more days to Register!Read More
Fill out the form for a free no sweat intro
Where do you want us to send our membership pricing information?
