2×5 Tall Snatch (barbell to very light) 2-2-2 Hang Snatch above knee Then…… 4 Rounds 5 Bar Muscle Ups 5 Hang Snatch (any way) 115/83 Cara Heads-Slaughter 2000 Olympian Tall Snatch Read More
Fill out the form for a free no sweat intro
Where do you want us to send our membership pricing information?