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March 24, 2015
New Squat Cycle Starts up Next Week
March 24, 2015
Siteplicity
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WOD 3/25/15
March 24, 2015
Siteplicity
WOD
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Snatch Grip RDL: 3 x 5 Strict HSPU: 3 x M.E. Then… AMRAP 8 Minutes: 9 C2B Pullups 12 Pistols, alt 30 Double Unders Spicy Warm-up
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