Bench Press: 4 x 2 Weight Strict Pullup: 4 x 2 Then… “Wacky Wiser Partner Friday” 18 min AMRAP: For Max Reps 0:00 – 8:00: Row for Calories 8:01 – 14:00: Alternating Target Burpees 14:01 – 18:00: Max Double Unders 15.1 Open WOD Friday: 6pm Saturday: Workout of the Day Read More
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