Day

February 16, 2015
This WOD will be done by many Crossfit gyms across Pennsylvania today, and some in other states as far down as Florida.  It is done to honor the life of Jimmy Fordyce, a local Marine, who, 9 years ago died serving our country.  Thank you for your service, Jimmy. AMRAP 20 Minutes 9-7-5 Snatch 145/85...
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