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Out of Town Drop InFree No Sweat Intro

Day

November 24, 2014

WOD 11/25/14

November 24, 20140
EMOM 7 1 Snatch 1 Hang Snatch 2 OHS Then….. AMRAP 3 Minutes 1 Snatch 195/133 (any way) 10 Pistols 15 Pushups 1 Rope Climb 18′ 2 Minute Rest AMRAP 5 Minutes 1 Snatch 195/133 (any way) 10 Pistols 15 Pushups 1 Rope Climb Rest 2 Minutes AMRAP 7 Minutes 1 Snatch 195/133 (any way)...
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