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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

November 17, 2014

WOD 11/18/14

November 17, 20140
EMOM 7 1 Snatch 2 Hang Snatch Then…. Bar Muscle Up/Power Snatch Amanda 9-7-5 Burpee Bar Muscle Up Power Snatch 135/95 Happy birthday to Justin Case!  
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