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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

October 1, 2014

WOD 10/2/14

October 1, 20140
Heavy Thrusters 2-2-2-1-1-1 Then: 30 pushups 10 Thrusters 135/95 50 Situps 8 Thrusters 135/95 40 Situps 6 Thrusters 135/95 30 Situps 4 Thrusters 135/95 20 Situps 2 Thrusters 135/95 10 Situps 30 Pushups Post Loads and times to comments and Zen:
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