Turkish Getup: Work up to a heavy single for both arms Then… “Wacky Wiser Partner Friday” For Time: 42 KB Thrusters, 53/35 30 Burpee Box Jumps, 24″/20″ 30 Kb Thrusters 20 Burpee Box Jumps 18 Thrusters 10 Burpee Box Jumps Happy Birthday to the Funny Man, Chris Coccia Read More
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