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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

September 24, 2014

WOD 9/25/30

September 24, 20140
Power Clean and Jerk 2-2-2 Then: 30 Double Unders 5 Power Snatch (155#/110#) 25 Double Unders 4 Power snatch 20 Double Unders 3 Power Snatch 15 Double Unders 2 Power Snatch 10 Double Unders 1 Power Snatch 10 Double Unders 1 Power Clean & Jerk (155#/110#) 15 Double Unders 2 Power Clean & Jerk 20...
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