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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

September 11, 2014

WOD 9/12/14

September 11, 20140
Front Squat: 2-2-2 Then… “Wacky Wiser Partner Friday” For Time: 200m Firemans Carry 20 Muscle ups 40 Planking Burpees 60 C2B Pullups 90 Double Unders 120 Wall Ball Shots, 20/14 (10ft) 200m Firemans Carry              
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